November 9th at The Kitchen Gallery, New London, CT
This special workshop will begin with chanting some traditional mantras encouraged by the Jois Family. Followed by the beautiful sound of Sanskrit as we are led through the Primary Series of Ashtanga Yoga. To cap off off our practice, we will explore some pranayama techniques ending with time for a talk on yoga.
December 13-15th at The Angel Wing, Ridgefield, CT
Cost: $245 until Nov 1st then price goes up to $295
Further develop your observation skills, learn and practice effective hands-on adjustments addressing common misalignments and encouraging inner guidance in a variety of poses, enhance your skill in linking clear verbal cues with adjustments, and build confidence in the practice of giving and receiving as you learn to better help your students find joy and ease admidst the challenge of their practice.