kaia yoga a day of meditation mini retreat
with Gina Norman
Part Two: TBA
-Two day of meditations are required for 100 Hour Kaia Yoga Meditation Certification-
Cost of Attendance:
$100 early registration/ $125 after 10/15
(can also be taken as part of our 500 hour teacher training for discounted price)
Kaia Yoga Day of Meditation Mini Retreat
Kaia Yoga Meditation Immersion
During this day long immersion you will gain a more complete understanding of meditation practice, experience a day of rest and quiet while learning skills for mindfulness and stress release including seated meditation, walking meditation and restorative breathing.
Meditation instruction and practice is a beneficial addition to all other modalities, including one's every day life and relationships.
Mindful Meditation Intensive
1. This program will be an immersion style practice retreat. It will give students of all levels a chance to deepen and expand their meditation
practice. (Level 1 meditation training suggested but not required)
2. Talks and discussions will be included throughout the day.
CAN BE TAKEN SEPARATELY OR AS PART OF THE 300 HOUR TEACHER TRAINING OR 100 HOUR KAIA YOGA MEDITATION TRAINING
Please email firstname.lastname@example.org if you have questions.