Cost of Attendance:
Cost: $45 or $75 for both sessions
These workshop with Stan Woodman are being held in NEW LONDON, CT at:
Kitchen Gallery Yoga, 300 State Street, New London, CT 06320
Join Stan Woodman for a day of workshops on the Ashtanga Yoga Tradition. To sign up for one individual workshop, please call Kaia Yoga Westport at 203-557-4423
Led Primary Series & Discussion with Stan Woodman at Greenwich
Saturday 1/6/2018 From: 9:00 am - 11:30 am
Practice to the sweet sound of Sanskrit with a traditional Led Primary Series of Ashtanga Yoga followed by a discussion on the 3 pointed focus of Ashtanga Yoga. Come explore the experience of deep focus and concentration and the why behind the combination of these tools.
Chanting, Pranayama and Sutra Study with Stan Woodman at Greenwich
Saturday 1/6/2018 From: 1:00 pm - 2:30 pm
We will spend the first section chanting some of the traditional Shanti Mantras, a short discussion and practice of pranayama followed with an exploration of the Yoga Sutras and the “what, when, where, why and how” behind yoga.
Cost: $35 or $75 for both sessions