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              ashtanga

                                                                                                             

                                                                                                        with Stan Woodman

                                                                 level 2 authorized KPJAYI teacher

     

    ​© Copyright 2018 Stan Woodman. All rights reserved.

    To register please call the Greenwich Water Club at 203-661-4033.Select 0 (zero) to speak with Member Services.

     

    You do not need to be a GWC member to attend.

    This workshop has been developed for all levels and targets key areas of the body including hamstrings, IT bands, lower back, core, and arms and shoulders that tend to be tight in men.

     

    A mild vinyasa flow, this class aims to build strength, increase flexibility and improve balance and overall well-being.

     

     

    intro to hot yoga for men

    with Peggy Berenblum

    Greenwich Water Club: January 11th, 3:00pm-4:30pm

     

     

    Cost: $30

    Share with your friends. (It's good Karma.)

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