vermont yoga retreat with danit schreiber
The Four Columns Inn, Newfane, VT
Thurs, Aug 4th - Sun, Aug 7th, 2016
Find your summer cool in a rejuvenating yoga retreat.
Each morning begins with a body opening vinyasa flow class. Each afternoon culminates in a calming and soothing restorative yoga session. Guided Meditation will help provide a satisfying closure at the end of every restorative class. To alleviate the summer heat we will apply a steady asana, focused on different body openings (heart, shoulders, hips and hamstrings). We will apply the relevant breath work (pranayama) to center in order to heal the body. We will meditate, to focus and settle the mind.Join us for a refreshing and rejuvenating weekend! All level of practitioners are welcome.
The afternoons can be spent on a guided hike, bike ride or kayak or just relaxing by the pool. Price includes breakfast, two dinners, yoga, rooms and a guided hike. Groups are small with a limit of 12 people for personalized attention.
2 Days: $825 Single Occupancy
2 Days: $725 Double Occupancy
3 Days: $1,025 Single Occupancy
3 Days: $ 900 Double Occupancy
To register please contact: firstname.lastname@example.org