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    March - April Pose of the Month: Adho Mukha Vrksasana

    March 31, 2014

    Adho Mukha Vrksasana (Handstand)

     

    It is amazing how much emotion and fear comes with going upside down. It is a challenge to take a deep breath and go somewhere you haven't been, hoping it will stick. A tremendous amount of trust and connection are needed to come into a...

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    Welcoming Christina Connors

    June 7, 2017

    Barbara Joseph: April Teacher of the Month

    April 3, 2017

    Gomukhasana: April Pose of the Month

    April 3, 2017

    Utthita Parsvakonasana: March Pose of the Month

    March 1, 2017

    Lee Ann Schneider: March Teacher of the Month

    March 1, 2017

    Elin Waterston: February Teacher of the Month

    February 3, 2017

    Paschimottanasana: December Pose of the Month

    November 29, 2016

    Hiromi Nomoto: December Teacher of the Month

    November 29, 2016

    Lexy Tomaino: November Teacher of Month

    November 1, 2016

    November Pose: Parivrtta Trikonasana

    November 1, 2016

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