ZOOM LIVE ONLINE CLASSES
Schedule: Monday-Sunday (that's right...everyday)
8:00-9:30AM LED PRIMARY SERIES with Stan
Let's stay connected. It is now more than ever we need our yoga practices. The practice of Primary Series (Yoga Chikitsa/Yoga Therapy) is the perfect tool to help keep our mind/body connection strong. It is also in these times we must take the extra time to keep disciplined on our asana practice, how much water we intake, getting a good night sleep and making sure to eat healthy nutritional foods. Please email me with any questions.
Each class will begin/end with open/closing mantras. Stan will lead you through the entire Primary Series with plenty of time to rest at the end. Verbal cues will be given as necessary.
HERE IS HOW IT WORKS:
PAYMENT OF $20/CLASS/PERSON
- DETAILS BELOW
- via Venmo to @allthingsashtanga.com
- via Zelle to
- via Apple Pay to
**PLEASE PROVIDE THE FOLLOWING INFO WITH PAYMENT
**(Important to receive ZOOM INVITE)
- YOUR NAME
- DATE OF CLASS
- YOUR EMAIL FOR INVITE
INVITE will be sent within 30 minutes to start of each class.
Please send payment before this time to receive INVITE
I WILL DO MY BEST TO SEND INVITE UP TO START TIME
ONLINE ZOOM YOGA CLASSES, GREAT WAY TO STAY CONNECTED AND KEEP PRACTICING!