Join us on April 18th to practice the traditional Ashtanga Yoga practice. We will begin with a short breathing exercise followed by guided Primary Series and ending with a discussion on yoga.
Open to all students and levels. Registration in advance is required to get the ZOOM (any donation amount will be accepted). If you can't afford to take the class please contact me and I will send you a ZOOM link to join in. We are all in this together and no will be excluded from wanting to attend.
breathing, practice & discussion
with Stan Woodman
50% of Proceeds will go to The Yoga School at The Kitchen Gallery
300 State Street, New London, CT
Date: Saturday, April 18th
Cost: suggested donation $20
(50% will go to Kitchen Gallery and 100% over $20 will be go to Kitchen Gallery as well so feel free to give more if you can!)