This special workshop will begin with chanting some traditional
mantras encouraged by the Jois Family. Followed by the beautiful
sound of Sanskrit as we are led through the Primary Series of
Ashtanga Yoga. To cap off off our practice, we will explore
some pranayama techniques ending with time for a talk on yoga.
Open to all students and levels.
chanting, led primary series,
pranayama, discussion and q&a
with Stan Woodman
The Yoga School at The Kitchen Gallery
300 State Street, New London, CT
Saturday, November 9th from 11-2pm