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In Aerial Dance students learn to use an aerial hammock to create beautiful shapes and inversions inspired by dance, acrobatics and yoga. Each class ends with a choreographed sequence to music and emphasizes students’ musicality and freestyling within the movement phrase. This workshop is designed for all levels but attending 3 or more Aerial Yoga classes will greatly benefit practitioners.
Sarah Sadie Newett is a passionate instructor, aerialist and dancer specializing in aerial yoga, yoga, pilates, lyra, silks, hammock and contortion. She teaches classes and workshops throughout NYC and beyond and holds a BFA in Dance/Theatre from Emerson College as well as yoga, pilates and Thai Bodywork certifications through Studio Anya’s Curriculum AUM. She’s proud to be a freelance performer at venues such as MOMA, The Box, Galapagos Art Space, Marquee and tour with Life in Color. Expect to improve your strength, flexibility, and comfort with fabric during flowing sequences, cirque tricks and to push yourself while holding true to your limits...even as they change.
aerial dance workshop
with Sarah Newett
Westport: Sunday, May 22nd from 1:00-3:00pm
Cost of attendance: $55 / $65 after 5/8
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